It Is Wellness
Mia knows what it feels like to search for answers in hard seasons, so she creates spaces where people can be rooted in truth, restored in mind and spirit, and equipped with systems that allow them to prosper long after the session ends.
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-The Well Woman
-The Bridge Builders- Marriage, Divorce, Family, etc
-Premarital Design- Blueprint for Marriage
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The Well Woman & Man
Individual Counseling
A Spirit-led therapeutic space for women and men seeking mental, emotional, and spiritual alignment. Whether you're navigating anxiety, identity issues, grief, or transition, this is where the masks come off and the real work begins.
"Healing the inner world so the outer life can breathe."
What to Expect
This space is for the woman who's ready to feel again-without fear.
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A safe, judgement-free space let by a master's level counselor trained in both faith-based and psychological modalities
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Weekly or biweekly sessions (virtual or in-person depending on location)
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A personalized wellness plan that includes scripture reflection, emotional awareness tools, and coping strategies rooted in truth.
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Integration of deliverance and inner healing principles when needed
The Bridge Builders
Couple Counseling
A therapeutic process designed for couples seeking deeper connection, improved communication, and Spirt-led partnership. Whether you're newly married or years in, we focus on restoration, vision, and emotional intimacy.
"Build the marriage you both deserve, not just the one you inherited. "
What to Expect
You don't need a perfect marriage-just two people willing to build together.
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Joint sessions (and occasional individual sessions) to explore patterns, healing needs and relationship dynamics.
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Use of Gottman techniques, strategic family therapy, and biblical principles.
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Communication tools, conflict navigation strategies, and future planning practices.
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Homework assignments that build connection outside the session.
Family Counseling
Family counseling is a guided process for healing relational fractures, improving communication, and creating peace within the household. Whether you're a blended family, navigating adolescence, or managing a life shift (like relocation), this space makes room for all voices.
"Because wellness starts at home-and spreads from there."
What to Expect
This is a space where your family can learn to listen, love, and live well-together.
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Family intake to assess communication styles, emotional needs, and systematic patterns.
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Sessions designed to include age-appropriate strategies, routines, and exercises.
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Christian family wellness values integrated with strategic family,y therapy techniques.
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Ongoing support plans that include faith-forward family rituals and relational check-ins.
Pre - Marital Counseling
A Spirit-led counseling process designed for engaged or seriously dating couples who want to prepare for marriage with intention, insight, and biblical clarity. Together, we'll build the emotional, spiritual, and practical foundation your covenant needs to thrive.
"Lay the foundation before "I do" - because forever is too long to guess your way through. "
What to Expect
You're not just planning a wedding - you're building a life. Let's build it well.
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Joint sessions focused on communication, expectations, and relationship vision
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Biblical insight on covenant marriage, roles, and godly leadership
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Pre-marital tools to navigate finances, intimacy, family, and spiritual alignment (includes crafting a marriage mission statement)
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Homework and prayer prompts to strengthen your connection between sessions.
Our Clients Say...
"Mia has been helpful beyond words at times. She has always been professional and personable. I feel like she genuinely cares for me and my progress and growth. Mia asks reflective questions that help you break through or "ah ha" moments that are rooted in the Lord."
Brooklyne, Director of Education