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The Whole Athete

Wellness for the Support System Behind the Athlete

Because when the support system is well, the athlete is sustained.

The overseas athlete does not live OR PERFORM, in isolation.
Behind every contract, relocation, and season is a network of people carrying emotional, logistical, spiritual, and relational weight.

The Whole Athlete exists to serve them.
Align • Release •Create

Support people are leaders—often without language, tools, or care for themselves.
That gap is where burnout, resentment, isolation, and emotional fatigue grow.

We intervene before that happens.

This Service Is For You If You Are…

  • A spouse or partner of an overseas professional athlete

  • A parent navigating life around contracts, travel, and uncertainty

  • A family member supporting from afar across time zones

  • The emotional anchor holding things together while someone else performs publicly

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Recommendations are to package these in 8-12 sessions for an optimal gameplan. 

“On and off the court, the genuine you is your strongest play. When you hear it, you stop performing for others and start building the game and life — you were designed to lead.” 

WHAT HAPPENS IN A WELLNESS HUDDLE™

Each session may include:

  • Emotional decompression & nervous system regulation

  • Identity grounding beyond the “athlete’s spouse/family” role

  • Processing relocation stress, loneliness, and grief cycles

  • Boundary setting with teams, family, and expectations

  • Support-role fatigue assessment

  • Faith-aligned coping and discernment tools

  • Strategic rhythms for sustainability across seasons

This is where wellness meets real life logistics.

Its About Legacy...
The athlete benefits because the ecosystem is WELL:

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  • The home becomes stable

  • Pressure doesn’t leak into performance

  • The athlete can focus

  • The family survives seasons without losing itself

Let's Build Your Playbook Today!

Support-Centered Care Changes Everything

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WELLNESS HUDDLE™ FAQ's

Q:  Is this service for the athlete directly?


A:  Athletes are welcome to attend family sessions, but the Wellness Huddle™ is intentionally designed for the support system. When support people are regulated, athletes benefit naturally.

Q:  Is this therapy?


A:  This is a wellness and support service informed by counseling principles, faith, and lived experience in the overseas basketball ecosystem.

The Whole Athlete™ believes the most overlooked performance strategy is a well-supported life off the court.

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Our Clients Say...

"Mia has been helpful beyond words at times. She has always been professional and personable. I feel like she genuinely cares for me and my progress and growth. Mia asks reflective questions that help you break through or "ah ha" moments that are rooted in the Lord." 

Brooklyne, Director of Education

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